How Dance Makes You a Better Athlete

Photo: Patrik Giardino / Getty ImagesDancing is fun—there’s no debate about that. That’s probably why more adults are turning to ballet, jazz, and tap for a fun workout. But as it turns out, dance can also make you a better athlete overall.Take Alberto Ortiz, founder of Work Train Fight, who’s an…

Link: How Dance Makes You a Better Athlete
via www.shape.com

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